Just a 40-minute drive from Charlottesville, Wintergreen Resort is located in Nelson County. From snowboarding, skiing, and tubing, to golf, tennis, and more, Wintergreen is the perfect escape year-round! In fact, since it is so close to Charlottesville, you can even make a day trip. However, with so much to do, you may want to spend a whole weekend exploring … Read More
Practice Weekly Mindfulness with Charlottesville Empowerment
The holiday festivities are over, and now it’s back to work. With the New Year, maybe it’s time to implement some new habits. Typically our resolutions involve working out or eating healthy. What if we focused on the health of our minds, just as much as we focus on the health of our bodies? If you ever feel overwhelmed by … Read More